As an NFPT certified fitness trainer, Reggie will help you achieve and maintain a healthy lifestyle by improving your cardiovascular fitness, strength, flexibility, balance, wellness, confidence and more. Let Reggie help you achieve your fitness goals by helping you get in shape...lose weight...and feel great!
No gym? No problem! This manual is a simple guide that can help you achieve your weight loss goals by making simple, healthy, and effective lifestyle changes. This program can be followed anywhere and at any time, without the use of a gym, a gym membership, or expensive gym equipment. It is packed with weight loss information, meal plans, workout schedules and routines, body-weight exercises, stretches, exclusive exercise video links, and more.
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The MUFFE is a versatile protection mask for men, women, and children. It is comfortable, durable, light-weight, and reusable. Its multi-functional uses include face mask, neck warmer, balaclava, beanie, headband, hood, wristband, glove, sling, and more. It also provides protection from sun, wind, dust, and sand. The coronavirus pandemic has created a huge demand for face masks. Protection is on everyone’s mind. Protect yourself and your loved ones with the MUFFE. It's a keeper long after the need for coronavirus protection disappears.
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Our training clinics fill up quickly, and personal training appointments are scheduled on a "first come-first served basis". Call for rates and times. We accept all credit cards. Cash payments are always appreciated.