Fitness Training with Coach Reg!   Coach Reg Training        

Personal Fitness Training Certified Fitness Training

As an NFPT certified fitness trainer, Reggie will help you achieve and maintain a healthy lifestyle by improving your cardiovascular fitness, strength, flexibility, balance, wellness, confidence and more. Let Reggie help you achieve your fitness goals by helping you get in shape...lose weight...and feel great!


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Basketball Skills Training Players Only Basketball

Reggie has been training and coaching hundreds of basketball players since 1997. She has helped many of her clients earn college basketball scholarships at major universities (see players). Reggie will help elevate your game to the next level.



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Shopping Cart Training and Store

We offer a wide variety of personal training, senior fitness, and weight loss programs all in a centrally-located private gym. We also offer personal fitness manuals, private basketball lessons and clinics. You may purchase any of these through our online store.



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No-Gym Weight Loss Program: A simple guide to a healthy lifestyle

No gym? No problem! This manual is a simple guide that can help you achieve your weight loss goals by making simple, healthy, and effective lifestyle changes. This program can be followed anywhere and at any time, without the use of a gym, a gym membership, or expensive gym equipment. It is packed with weight loss information, meal plans, workout schedules and routines, body-weight exercises, stretches, exclusive exercise video links, and more.

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MUFFE Multi-Use-Facemask-For-Everyone

The MUFFE is a versatile protection mask for men, women, and children. It is comfortable, durable, light-weight, and reusable. Its multi-functional uses include face mask, neck warmer, balaclava, beanie, headband, hood, wristband, glove, sling, and more. It also provides protection from sun, wind, dust, and sand. The coronavirus pandemic has created a huge demand for face masks. Protection is on everyone’s mind. Protect yourself and your loved ones with the MUFFE. It's a keeper long after the need for coronavirus protection disappears.

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RESERVE YOUR TRAINING SPACE NOW!
Our training clinics fill up quickly, and personal training appointments are scheduled on a "first come-first served basis". Call for rates and times. We accept all credit cards. Cash payments are always appreciated.